Complete Review of Fitbit Sense : An ambitious smartwatch for Health Tracking

Fitbit introduces a new healthy smartwatch with complete health tracking technology, Fitbit Sense officially launched at the end of August. Fitbit Sense is a premium smartwatch.

The Fitbit Sense is a premium smartwatch. The body is made of aluminum material. Add a touch of elegance with a polished stainless steel rim, available in 2 colors: Carbon Black and Lunar White Gold. Comes with a high quality silicone strap For all-day comfort wear.

Display + Display

The body of the Fitbit Sense is a square shape with rounded corners. Comes with a touch-screen AMOLED display with an ambient light sensor that can automatically adjust the brightness. Or you can adjust the brightness yourself, you can do it as well.

Fitbit Sense display supports Always On Display mode, always on screen. When AOD mode is on, you can see the exercise time and statistics immediately. Do not wake up the screen But if you are concerned that your battery life will be shortened This mode can be turned off.

The Fitbit Sense’s display also has a feature that automatically wakes the screen when you raise your wrist (Screen Wake), or you can tap the display twice to wake up the screen as well.

The Watch Face can be downloaded and stored to a smart watch to switch between up to 5 options by downloading through the Fitbit app and changing the watch face from the Clocks menu. The side has a built-in speaker and microphone. Call function support And run your digital assistant Google Assistant or Amazon Alexa.

The other side that saw that furrow Is the position of the touch control buttons Which takes a little time to get used to.Behind it is the location of the health tracking sensors. And there is an icon image indicating the supported features include ECG, ECG, temperature measurement, built-in GPS, and 50 meters waterproof.

Fitbit Sense is rated to resist water to 50 meters and can be worn in the pool. But it is not designed to be worn down to a depth of 50 meters.

Stress Tracking

Fitbit Sense comes with the EDA Scan app. Stress can be measured with an EDA (Electrodermal Activity) sensor. Just go into the EDA Scan app, select Quick Scan, and cover your palm on the face of your smartwatch. To measure the level of sweat concentration on the skin And takes about 2 minutes to read.

Within the app, the EDA Scan also includes tips for managing stress effectively. Whether it is breathing exercises And tools to help concentrate in various ways And if you’re a Fitbit Premium member, you can choose from over 100 different meditation styles from brands like Aaptiv, Aura, Breethe and Ten Percent Happier.

Heart Rate Tracking

Fitbit Sense features PurePulse 2.0, Fitbit’s most advanced heart rate technology, capable of providing 24/7 heart rate alerts when an abnormality is found. By a very low rhythmic rate It may signal a risk of heart disease that should be consulted with a doctor urgently, such as bradycardia. (Bradycardia) or arrhythmia. Or unusually fast beats.

Health tracker

The Fitbit Sense comes with a SpO2 oxygen saturation sensor, a wrist skin temperature sensor, can track heart rate variability (HRV) and an ECG electrocardiogram.

The ECG (Electrocardiogram) ECG (Electrocardiogram) app can check your risk of atrial fibrillation or atrial fibrillation (AFib) by simply placing your finger on one of the corners of the watch ring for about 30 seconds.


The Fitbit Sense Exercise app there are 20 different exercise tracking modes: Workout, Bike, Bootcamp, Circuit Training, Elliptical, Golf, Hike, Interval Workout, Kickboxing, Martial Art, Pilates, Run, Spinning, Stair Climber, Swim, Tennis, Treadmill, Walk, Weight, and Yoga.

Fitbit Sense is equipped with a built-in GPS to help track your outdoor workouts more accurately. Run, bike, hike and see detailed tracking information on your smartphone via the Fitbit app.

Fitbit Sense also tracks activities throughout the day, such as counting steps, distance, and walking upstairs. Including calculating calories burned So you can wear your Fitbit Sense all day long. Even during study or work.

Sleep Tracking feature.

The Fitbit Sense supports a sleep tracking feature. It can tell the time during the sleep of deep and light sleep. A Sleep Score is given each night to improve the quality of sleep the following night.

Fitbit Sense also has a Smart Wake feature that wakes the user with a vibration. It will wake up during the wearer in the light sleep. To wake up refreshed, it also has Sleep Mode to temporarily turn off notifications. And turn off the display of the screen So as not to disturb the rest


The Fitbit Sense comes with a battery. Lithium-polymer Capacity is not specified, but Fitbit insists that it can last more than 6 days.However, if the GPS-enabled fitness tracking mode is on, the time market will give you up to 12 hours of battery life, while general usage can certainly last for over a day.

Fitbit Sense supports fast charging technology. It takes only 12 minutes to charge for all-day battery life. And take charge from 10% – 80% within 40 minutes .

Fitbit Premium

The Fitbit Premium service will unlock insights. Whether it is tracking activities Sleep and heart rhythm For each user Along with more than 100 video tutorials from famous studios and trainers. Including games and challenges To inspire, recommend activity, sleep and nutrition, and a health report to share with the team.

Final Words

The Fitbit Sense smartwatch is designed with a premium and unique design. It is packed with all the included follow-up features that today’s high-end smartwatch should have. And it also features a total of 20 fitness tracking modes, covering basic exercises such as walking, running, cycling, swimming.

Fitbit Sense is for users who want a smartwatch with a sleek and elegant design. Wear it for any occasion. Focus on health monitoring, whether it measures heart rate 24 hours a day, measure blood oxygen saturation. Sleep health tracker And track activities throughout the day.

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